Better.

Today we are talking to one of our heroes - Coach Scott Walker. Listen to how he instills and inspires confidence, self-worth, kindness, motivation, and grit in his swimmers and students. An amazing coach and father. This podcast will change you.

On today’s episode, we sit down with our friends Cathy and Todd Adams from Zen Parenting Radio to discuss Tony Robbins, the #MeToo movement, and why listening and continuing the conversation are essential for real change. We talk marriage, communication, family dynamics, and how we can live in joy and still acknowledge the struggles.

On today's episode, we discuss what's missing in the lives of our boys and young men, and some ways we can all do better by them.

When we find ways to 'inhabit' our bodies, we clear our cluttered minds, feel more in control, and think and feel better. Dig it.

Here it is. THE...BIG...ANNOUCEMENT!

A viewing of “I, Tonya” got us talking about Tonya Harding, Monica Lewinsky and the complex, unfair legacies that have been assigned to them.

Hunter Clarke Fields is an accomplished blogger and podcaster over at Mindful Mama Mentor (www.mindfulmamamentor.com). She’s here today to share some of her best insights on how we can all make parenting a little more peaceful.

This week, we're talking about how inspired we were by a recent "celebration of life" party our friend held for her father instead of a typical funeral or wake. Also, more thoughts on the Stoneman Douglas kids as well as a friend's thoughtful approach to his dog's last moments.

This week on the podcast, we're unpacking the 2018 Olympics and our niece's dance competition - and how all the athletes entertain us, give us hope, and inspire us to chase the same kind of "fire" they experience in our everyday lives.

Some important words I think everyone needs needs to hear about the Stoneman Douglas tragedy today... and any other school shooting, for that matter.