Today we are talking about how gut-wrenchingly accurate HBO's Euphoria might be.

Today we are talking about how we are resetting, refreshing, and redesigning our relationship.

Today we are breaking down a few topics inspired by Julie's recent high school reunion. With a special shoutout to two of our favorite "cheerleaders."

June 13, 2019

Empty Nest Diaries

Today we are talking about our struggles and efforts in our empty nest adjustment. And how sometimes, the bigger the light, the better the view.

Today we are talking about our messed up relationship with food.

"See, this parenting thing, it shouldn't be hard. It can't be. It has got to be joyful. There are too many landmines awaiting your child that will be difficult. You want them to know that the light you carry together cannot, and will not, be dimmed by such woes, or disappointments. Curating this spiritual connection, keeping that light shining brightly on the most overcast of days, this is the mighty task, and joy, available to you as a parent. Let it shine!

May 8, 2019

What Triggers Us

Today we are chatting about the people, places and things that trigger us, why they might, and what it means.

April 24, 2019


Today we are talking about "Angst," a documentary about anxiety in kids and young adults. John did the Q&A after a couple of recent screenings and has some interesting, hopeful takeaways.

Today we are unpacking why the prospect of "adulthood" might not engender joy and hope and energy in our kiddos.

April 10, 2019

Vision Boarding 101

We made vision boards! Today we are talking about how we did it and what we learned. We were both enlightened and inspired. Even reluctant vision boarding pays off.

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