310.9K
Downloads
230
Episodes
Dr. John Duffy, clinical psychologist, best-selling author and parenting and relationship expert, is joined by his wife, Julie, to talk about how to make life, parenting, marriage, and family better.
Episodes
Sunday Aug 06, 2017
Sunday Aug 06, 2017
Sean Griffin is the owner of Chicago Primal Gym, and he’s here today to share some of his incredible insights on how to cultivate strength, health, and happiness. Sean opened his gym back in 2013, and has managed to build an extremely tight-knit community of more than 250 members. What interests me about Sean’s philosophies is that they tend to differ from the norm — he describes the CPG experience as being like the TV show “Cheers,” except you’re in a gym instead of a bar! Hope you enjoy this one as much as I did!
Be sure to check out Sean’s gym on the web at www.chicagoprimal.com
Highlights of this episode include:
— Why Sean dropped out of corporate America
— How he came to discover his path lie in helping people achieve fitness instead
— How he was highly influenced by books like “The Alchemist” and “The Untethered Soul”
— Some unconventional habits Sean has adopted for the gym such as friday gratitude circles
— What is unconditional positive regard, the importance of taking action, and much much more!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.