August 15, 2018

Be Nice.

Today we are talking about how easy it is, how important it is, and how life altering it is when we smile and when we are kind. It's such a win-win.

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August 8, 2018

A Better New School Year

Today we are talking about how to lower stress as the new school year approaches and lay the groundwork for a successful year.

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Today, we are talking about how we sync our moods when we are on different pages. And how we can get it wrong.

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Today, we are talking about ways we can shift out of the loop of anxious thoughts and feelings, and maybe give all of that energy a new purpose.

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Today we are talking about how critical it is that we truly understand the world our kids are navigating, and we even find an important upside to all they are exposed to.

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July 11, 2018

Coupling And UnCoupling

Today we are breaking down how Julie handled the ending of her first marriage. And how respectfully tending to endings can lead you to the right relationship.

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Today we are talking about what we loved and what surprised us about "Won't You Be My Neighbor?" and the legacy of Mister Rogers.

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June 27, 2018

The Johnny Karate Way

Today we are talking about 5 easy steps for a better day, and a better life.

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June 20, 2018

Live From Iceland

Today we are talking about what we've learned so far on this adventure.

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Today we are talking about suicide. John gives us invaluable insight and sheds light on what we can all do to help.

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