Could "Emotional Intelligence Class" solve our mass shooting crisis?

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November 7, 2018

A Dream Comes True

John's cohosting a radio show on WGN. Something he's wanted to do since he was 12.

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Today we are bringing back a really great interview that John did several months back with Michelle Icard. She is the author of "Middle School Makeover: Improving the Way You and Your Child Experience the Middle School Years." Michelle is brilliant and honest and funny and her advice is gold. Enjoy!!

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October 24, 2018

The Emotional Bank Account

Today we are talking about the Emotional Bank Account. In parenting, in love relationships, in friendships, in business, when you tend to your connections and keep your EBA's in the black, everything will be better!

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Our guest today is our friend MC. She has been throwing pop-up princess parties for an amazing cause. When we come together, connect, laugh and celebrate, life is better. And if we can help someone else in the party process, we've hit the "better" bullseye.

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October 10, 2018

Feeling Unglued

We Duffy's are feeling unglued. It helps to realize why things feel off - and what you can do to affect it. Oh, and - VOTE!

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September 30, 2018

On Sexual Assault

In response to current headlines, John shares some reflections, based on clinical experience, on the damage caused by sexual assault, and why we need to stop trivializing and politicizing the issue. He also shares ideas about potential solutions.

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September 26, 2018

The News Blues

People are getting overwhelmed and super stressed by the barrage of "news." Some are opting out. Today we are talking about why we want to and why we cannot if we want things to get better.

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September 19, 2018

Coffee With Shirl

Today Julie sits down with her mom to talk about how her parents are navigating their new life in a retirement community.

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John met Springsteen last week! Today we are talking about that and how little we often know the people under our same roof.

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