Today we are unpacking why the prospect of "adulthood" might not engender joy and hope and energy in our kiddos.
In this brief episode, John takes a few minutes to help you navigate your college admission results.
Today we are talking to one of our favorite people, Georgia, a high school senior. She shares her thoughts and experience with the college selection process and how she sees the future.
Today we talk about Operation Varsity Blues, the investigation into wealthy parents illegally buying admission to elite colleges for their children. What's most remarkable is how unremarkable this all is. We also touch on the broader lessons to learn here about goodness of fit and how easily losing can be disguised as winning. #operationvarsityblues #collegeadmissions #collegeadmissionscheatingscandal #ivyleague #felicityhuffman #loriloughlin
In this episode, John explains a disturbing new trend in his office, primarily among boys, who after smoking weed, feel like they have altered their brain. They feel flat and odd - not like themselves. It sends them on an anxiety-ridden path for weeks or months, seeking answers from doctors, neurologists, and therapists. John's colleagues are seeing it, too. We also unpack a ton of information about vaping and juuling. Please listen. And please share this episode.
John has been working with Paul Valukas since he was 16. Today he is an elite fitness trainer known to show up to sessions with a TRX suspension trainer and put John through a workout. Paul's insights on what true fitness actually means is a refreshing, must-listen for anyone for anyone starting to hit the gym again this January.